Juice fasting recipes 

These juice fasting recipes contain the condition that they are used to treat. 

1. GOOD FOR ANEMIA 

2 oranges 
2 spinach leaves
1/2 beetroot and tops
2 apricots, pitted
1/4 ounce of fresh wheatgrass juice (optional).

Note: Wheatgrass requires a slow juice extractor; alternatively, it can be purchased at most health-food stores. 

2. GOOD FOR ARTHRITIS AND GOUT 

1 grapefruit, peeled
1 cup cherries, pitted
4 stalks celery, leaves removed
1 spring parsley 
1-inch slice ginger root
2 carrots 

3. GOOD FOR RHEUMATOID ARTHRITIS 

1 lemon, peeled
1 inch slice fresh pineapple
1 clove garlic or 1-inch slice red onion
2 stalks celery, leaves removed
1 apple
1/2 inch slice ginger root 

4. GOOD FOR ASTHMA AND LUNG WEAKNESS

1 orange, peeled
1 lemon, peeled
2 apricots, pitted
2 carrots
2 stalks celery, leaves removed
2 leaves spinach
1/4-inch ginger root
1 handful mixed fresh herbs, chopped, lemon thyme, basil, cilantro, mint

5. GOOD FOR CANCER PREVENTION AND TREATMENT

2 oranges, with some peel
1 lemon, with some peel
1 carrot
1/2 red beetroot
1 clove garlic or 1-inch slice red onion
3 broccoli florets
1 handful mixed fresh herbs, chopped, parsley, basil, oregano, mint

Dilute with 1/2 cup strong green tea

6. GOOD FOR CANCER PREVENTION AND TREATMENT

2 oranges, peeled
1/2 papaya 
1/2 beetroot and tops
1/2 inch slice ginger root
1 red radish
2 carrots
1 cup cabbage, chopped

7. GOOD FOR COLDS AND THE FLU

1 lemon, peeled
1 grapefruit, peeled
1 clove garlic or 1-inch slice red onion
1/2-inch slice ginger root
2 red apples, with skin
1 handful mixed fresh herbs, chopped, cilantro, thyme, oregano, parsley
Add 1 cup hot water and 1 Tbsp. honey
Sprinkle with cayenne pepper (optional).

8. HAS A SOOTHING EFFECT ON THE STOMACH AND INTESTINES

2 oranges, peeled
2 red apples, peeled
2-inch slice fresh pineapple
3 stalks celery, leaves removed
1/4 beetroot

9. HELPS FIGHT DEPRESSION

2 oranges, with some peel
1 carrot
1/4 beetroot and tops
2 inch slice watermelon
1/2 cup fresh mint, chopped
Sprinkle with cayenne or hot sauce (optional) 

10. HELPS WITH ANXIETY 

2 oranges, peeled
1 carrot
6 strawberries
2 stalks celery, leaves removed
3 lettuce leaves 

11. CAN HELP PREVENT DIABETES AND LOWER BLOOD SUGAR 

1/4 grapefruit, peeled but with pith left on
1/4 bitter melon (if available) or 6 green string beans, chopped
1/2 carrot
2 stalks celery, leaves left on
2 dandelion leaves or 2 cabbage leaves
1 spring onion or 1/2 clove garlic 
1/4 cup fennel, chopped

Mix with 1/2 tsp. fenugreek powder steeped in 1/4 cup hot water 

12. REDUCES THE PAIN OF FIBROMYALGIA 

1 orange, peeled
1 lemon, peeled
1 carrot
3 stalks celery, leaves removed
2 leaves spinach
1 cucumber, peeled
1-inch slice fresh ginger root
2-inch slice fresh pineapple

13. HELPS PREVENT OR STOP HEADACHES 

1 lemon, peeled
4 lettuce leaves 
2 spinach leaves
1 bunch purple grapes
3 carrots
1/2 inch slice ginger root

14. HELPS PREVENT HEART DISEASE 

2 oranges or tangerines, peeled
1 lemon, peeled
2 stalks celery, leaves removed
2 tomatoes
1 red radish 
1/4 red onion
1 clove garlic (optional)

15. CAN HELP LOWER CHOLESTEROL 

1 orange or tangerine, with some peel
1 grapefruit, peeled
1 tomato, 
1 clove garlic or 1/4 red onion
2 dandelion leaves or 2 cabbage leaves
1 red radish and tops

16. CAN HELP PREVENT OR LOWER HIGH BLOOD PRESSURE

2 oranges, peeled
2-inch slice of watermelon
2 stalks celery, leaves removed
1/2 cup chopped parsley
1/2 cup chopped fennel
4 lettuce leaves

17. CAN HELP CALM AN IRRITABLE OR INFLAMED BOWEL

1 orange, peeled
1/2 carrot
2 green apples, peeled
1/2-inch slice ginger root
3 stalks celery
1 handful fresh mixed herbs, chopped, mint, parsley, basil, cilantro
Add 1/8 cup aloe vera juice
Aloe juice should be purchased, or prepared with care; the outer leaf is a strong laxative

18. OF PARTICULAR HELP IN CLEANSING AND HEALING THE LIVER

1 lemon, with some peel
2 red apples
1/2 carrot
2 dandelion leaves or 2 cabbage leaves
1/2 cup broccoli florets
1 clove garlic or 1/4 red onion
1 cup fresh mixed herbs, chopped, parsley, mint, cilantro, basil, chives

This is a strong mixture and may be diluted with 1 cup water or dandelion root tea. 

19. OF PARTICULAR HELP IN REMOVING FAT FROM THE LIVER 

1 lemon or grapefruit, peeled
2 carrots
1 clove garlic or 1/4 red onion
1/2-inch round fennel
1/4 beetroot
2 dandelion leaves or 2 cabbage leaves
1 apple may be added for taste

20. GOOD FOR THE GALLBLADDER AND BILIARY TRACT

1 lemon, with some peel
2 fresh dandelion leaves or cabbage leaves
1/4 beetroot
1 medium apple
2 Brussels sprouts
1 large tomato

21. GOOD FOR PEOPLE WITH LIVER INFLAMMATION (HEPATITIS)

1 orange, peeled
1 lemon, peeled
2 carrots
1 apple, with skin
1 to 2 cloves garlic or 1/4 red onion
1/2 beetroot and tops
1/2 cup watercress
1 handful fresh herbs, chopped, lemon thyme, mint, oregano 

Contained in the "Juice Fasting Bible" are 36 more recipes for your juice. There are also details on how to properly perform your fast. 

› Juice Fasting Recipes
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