Optimum Nutrition Whey Protein Powder is good stuff. It’s no secret that whey protein supplements have become very popular with bodybuilders, fitness pros, and athletes of every stripe. Its purpose is to meet the user’s target protein intake for muscle building and improving performance. Basically, if you need help with your body composition, whey protein is an effective supplement for boosting your protein intake.
The nutrition profile for this product is more or less what you would anticipate for a whey supplement with roughly 80 percent the calorie content of protein. You will pay a premium for products like this and should only consider it if you’re counting every calorie in your diet or if you have trouble metabolizing whey concentrate.
The other thing you want to look for is branched-chain amino acids (BCAA). Optimum Nutrition Protein Powder contains approximately 5 grams of BCAAs for every 30 grams. It’s a good value at over 15 percent by volume as it guarantees the product hasn’t been cut with a low-quality protein. BCAAs are amino acids that have proven beneficial to stimulate muscle protein production.
If the BCAA content is not quantified on the label, they may be listed as isoleucine, leucine, or valine- the sum total of which will constitute the BCAA content. If none of these terms can be found on the label, avoid it. A number of companies have been hit with lawsuits over cutting protein products with cheap protein. It’s something the consumer can easily avoid by looking at the label.
Many people have used this product for years and they will tell you that it does what it claims to do. The high quality of the protein in Optimum Nutrition Whey Protein is what you are paying for and this product does not disappoint.
As of now, the 5 lbs jug averages at around $58 before sales tax. Cheaper whey protein products are available on the market, such as Optimum Nutrition’s Performance Whey product line. However, these products are of a lower quality when it comes to the protein profile and palatability. They tend to only contain protein in its concentrate form which will offer less protein overall.
You will pay a small premium for this product seeing as how similar products will come in nearer to the $10.00 per pound mark by using superficially similar packaging. The quality of their ingredients, however, and palatability will tend to be of a lower quality. If you’re going to cut the quality in any area, the taste and texture is a good choice- but if those things are worth it for you then, Optimum is the product for you.
So is this product worth it? Yes. We think so. Optimum Nutrition Whey Protein is a go-to supplement for a good reason. It offers excellent quality for the price, it’s easy to take, and is of a much higher protein quality compared to the concentrate blends you find on the market. If you’re a professional athlete or bodybuilder- you really shouldn’t do without it.
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