With The Slim Calm Sexy Diet you’ll eat frequently: that’s three meals and three snacks per day. These foods will be centered on the perfect balance, 100 percent real foods and slimming science. There is no room for made-in-the-lab fats, artificial sweeteners and tons of chemicals and preservatives. The approach will foster fiber, antioxidants and omega-3s.
The goal is to take you from an overweight or obese body to
a body that is slim, calm and sexy without feeling food cravings. Some people
have wondered why they can eat so much on this diet.
By eating frequently, every 2 to 3 hours we can keep hunger at bay because no one likes that feeling of hunger that makes it so difficult to even complete a simple task.
You’ll eat 6 times per day and according to a study done on healthy women at the University of Wales, people that eat breakfast and a snack shortly after words do better on a series of word-recall tests than those that just eat breakfast without a snack. The snacker also reported a better mood throughout the morning.
You may have failed many times on previous diet attempts. That’s ok because you have now found The Slim Calm Sexy Diet that will shed the pounds. These prior attempts at weight loss, according to behavioral research have built you a weight loss toolbox.
While on this diet you’ll slim down quickly. You’ll lose more than just the weight; you’ll lose the bad habits that put on the weight. You can expect to lose 17 to 18 pounds over the first 6 weeks. Beyond the first 6 weeks you can lose another 2 pounds per week until you’ve reached your goal weight.
You’ll definitely be eating on this diet and you’ll be able to enjoy delicious healthy foods: succulent pork tenderloin, wholesome breads, tangy fish tacos, delicious cheese (even mozzarella and feta), and a quinoa-pistachio salad that will make your mouth water. To get the recipes purchase “The Slim Clam Sexy Diet” today!
There are several benefits. According to the National Institutes of Health, as your body mass index decreases or as your weight decreases you reduce your risk of heart disease, high blood pressure, diabetes, gallbladder disease, sleep apnea and certain cancers. A minimal 2-pound decrease in weight lowers your risk of diabetes by 16 percent!
Losing weight clears up your blood from LDL, which is the bad cholesterol and increases HDL, which is your happy cholesterol or good cholesterol. You’ll also lower your triglycerides, which is especially important. High triglycerides result in heart disease and hardening of the arteries, which can lead to strokes and heart attacks.
Triglycerides are a fat in the blood that is formed when excess calories are eaten. All the calories in excess of what the body needs at the moment are converted into triglycerides. The triglycerides then find their way into fat cells, causing them to expand. When calories are not in supply, triglycerides are released to provide energy.
With all these ailments losing out by you losing weight you’ll increase you lifespan and enjoy increased longevity. That’s right, the weight loss will prevent you from getting heart disease, the number one killer in America, killing more people than cancer per year.
People are eating themselves to death, remember all the tobacco commercials? The US Public Health Services needs to do a better job of letting American’s know what’s going to happen to them if they don’t shed the weight. There are no commercials trying to stop the rise in heart disease, which is all due to poor dietary habits. If you know it is greasy and bad for you, you shouldn’t eat it except maybe once a month at a special event. Easier said than done right?[2CreateABody] › [Dieting] › The Slim Calm Sexy Diet